Clean your house to be your healthiest self

DOES CLUTTER GIVE YOU ANXIETY?

You ever stop to think about what your insides (internal self/ gut) is going through with all we allow to enter our bodies. 

The HOUSE being a representation of our BODY, which is a temple (physical home).

Imagine how much more peace we would have if we made CLEANING OUR HOMEA PRIORITY!

FOR THE OVER INDULGERS… let’s relate that to hoardery! You didn’t have any room for that when you filled up that other corner. But as long as you can step over it you’re good. “I just need some carbonation to make room, cus I’m eating all of it”.

“I ONLY EAT ONE TIME A DAY, so I’m good”.😒 Your metabolism is non-existent. “Why my car stop, I put SOME gas in the other day”

By Tracey M Brown

Are you one, who rushes through the day on average, so you make choices by what’s in route or at reach? You walk into work only to realize you have mismatched shoes!!

No time to clean up, but it’s all good, as the cleaning company is on rotation! Ever consider ordering meal prep, Instacart groceries or taking ONE DAY to prepare some pleasurable healthy items so you can rest assured mentally and physically that you’re good because you added it to your PRIORITY rotation !

You’ve had a long day, can’t wait to get in the house to sit back and relax… you open up the door to complete chaos!! YOU AT PEACE OR YOU CRYING FROM FRUSTRATION?!

That’s both mental and physical torment, and over time it wears on you so prevalent you can’t hide it. I.e… access weight, health problems, stress!